TIPS FOR LIFE

TIPS FOR LIFE:

* Take a 10-30 minutes walk daily.

* Sit in silence for atleast 10 minutes.

* Go to bed earlier and get more sleep.

* Spend time with people over the age of 70 and under the age of 6.

* Make complex decisions after a nice sleep.

* Try to make atleast 3 people smile each day.

* Don't compare your life to others.

* Forgive everyone for everything...